Download the HybridAF app to access the gym

The Hero Plan

Month to month plan for those who serve; doctors/nurses, veterans/active military, and first responders.
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Month to Month Open Gym

No contract agreement
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3 Month PIF

Three-month membership paid in full
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One Year PIF Open Gym

One year paid in full
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Family Plan

Month to month plan for couples
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24/7 Access Gym in East Ridge

Reach new heights no matter your fitness level

Iron HQ is the place to be whether you're just starting out or going on year 15. A judgment-free space with equipment and a vibe that can't be beaten!
See What Separates Us from the Competition!

Start at any level

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.

Feel supported

No matter your goals, we are here to empower you along the way.

Come see the difference

Stocked with equipment that everyone is looking for, but nobody has all under one roof! We're here to make sure you can take your training routine to the next level.

Every body is unique.
Find something that works for YOU

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Getting started is easy


Visit Us

Visit us online or stop inside to learn all about what Iron HQ stands for and why we're looking to change the fitness industry. We'll take you on a tour and give you all the details!

Choose Your Gym Membership

One size does not fit all, especially when it comes to memberships. Tell us what you're looking for and we'll get you set up with the perfect fit!

Celebrate Success

Whether it's just getting to the gym or breaking a new personal record, we're here to celebrate every win!

Trusted And Loved by Hundreds of Chattanooga Residents

Everything you need to crush your fitness goals

Members Only App

Open 24hrs through HybridAF

Lockers and Showers

Body Building

Iron HQ

Our community is what makes us special. And it's what will keep you going

We understand how intimidating it can be to get started on a new adventure, so we aim to make your journey as simple as possible.

Sam and Austin started Iron HQ because they've been in your shoes and have seen both the good and the bad when it comes to gyms and what they offer. They're here to provide a safe space created out of respect and camaraderie that'll help you grow both in your fitness goals and personal life.

Everyone deserves to unlock their greatness!

Conveniently located between downtown Chattanooga, Fort Oglethorpe Georgia, and the Chattanooga airport

The workout should be challenging. Getting to the gym shouldn't be. Iron HQ is located in East Ridge and easily accessible from I-75 and the surrounding areas.

3741 Ringgold Rd, East Ridge, TN 37412
Get Directions

Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

Don't let fear hold you back from greatness! Come by and see just how far you can go.

See What Separates Us from the Competition!
Final Offer
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