Iron HQIron HQ

Fitness Gym in East Ridge

Our Mission is to Help You Succeed


Iron HQ

Simply put, our mission is to help you, “Change Your Life With Us.”

After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.

It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count.

Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves.

Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.


A Team of Coaches that get results, consistently

Iron HQ

Our community is what makes us special. And it's what will keep you going

We understand how intimidating it can be to get started on a new adventure, so we aim to make your journey as simple as possible.

Sam and Austin started Iron HQ because they've been in your shoes and have seen both the good and the bad when it comes to gyms and what they offer. They're here to provide a safe space created out of respect and camaraderie that'll help you grow both in your fitness goals and personal life.

Everyone deserves to unlock their greatness!

Everything you need to crush your fitness goals

Members Only App

Open 24hrs through HybridAF

Lockers and Showers

Body Building

Conveniently located between downtown Chattanooga, Fort Oglethorpe Georgia, and the Chattanooga airport

The workout should be challenging. Getting to the gym shouldn't be. Iron HQ is located in East Ridge and easily accessible from I-75 and the surrounding areas.

3741 Ringgold Rd, East Ridge, TN 37412
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Don't let fear hold you back from greatness! Come by and see just how far you can go.

See What Separates Us from the Competition!
Final Offer
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